Only Facts, No Fads!

Personalized Medical Nutrition Therapy

By Palak Jain MSc Clinical Nutrition, CDE

Stop guessing with your health. Get a personalized nutrition plan tailored to your unique biochemistry, lifestyle, and goals.

Certified Expert
300+ Users Served
Healthy balanced nutrition bowl

Customized Plans

Specializing in Diabetes Reversal & Gut Health.

Our Services

Personalized Nutrition

Expert guidance tailored to your specific medical and lifestyle needs.

Weight Management

Sustainable strategies for healthy weight loss or gain without restrictive fad diets.

Diabetes Reversal

Targeted nutrition therapy for diabetes reversal and management.

Chronic Health

Manage medical conditions like heart, kidney and gut health.

PCOS & Hormonal

Specialized nutrition plans for PCOS and other hormonal conditions.

How It Works

Your Path to Wellness

01

Detailed Assessment

Reviewing your medical history, bloodwork, lifestyle, and dietary preferences in a deep-dive session.

02

Sustainable Nutrition Plan

Receive a personalized meal plan and lifestyle modifications that fit your daily routine.

03

Track Progress

Regular follow-ups to monitor changes, discuss challenges, and tweak the plan for optimal results.

04

Achieve & Maintain

Reach your health goals and learn the tools to sustain your progress for a lifetime.

Palak Jain Clinical Nutritionist
About Me

Palak Jain

MSc Clinical Nutrition | Certified Diabetes Educator

Palak Jain is a dedicated Clinical Nutritionist and Certified Diabetes Educator with over 5 years of experience across prestigious hospitals and innovative health-tech startups. With a Bachelors of Honors in Nutrition and Dietetics from Punjab Agricultural University and a Master’s in Clinical Nutrition from SNDT University, Mumbai, Palak’s expertise is rooted in deep academic and clinical rigor.

Her career began in the intensive clinical settings of Max Hospital (Saket, Delhi) and CMCH Ludhiana, where she managed complex chronic diseases through medical nutrition therapy. Transitioning into the digital health space with startups like Sugarfit, she has been instrumental in the field of diabetes reversal, helping clients achieve metabolic health through data-backed lifestyle interventions.

My Vision

Palak believes that the key to a healthier life lies in sustainability. In an industry often filled with "quick fixes," her mission is to deliver science-based nutrition guidance tailored to the unique biological and lifestyle needs of every individual.

"I believe in achieving your health goals in a way that builds habits for a lifetime. My goal is to empower you with the tools to make lasting changes, ensuring your journey to wellness is as enduring as it is effective."

Book a Consultation

Patient Stories

"I want to express my sincere gratitude to Palak Ma'am for being an incredible coach and mentor throughout my SugarFit journey. Her dedication and personalized routine plans played a pivotal role in helping me bring my HbA1c down from 11 to 7.4. I feel like a completely changed person. I’m now focused on reaching my next target of 6.5 and feel confident I’ll get there soon. Thank you for your unwavering support and best of luck in your new endeavors!"

JD

Ravindra Kumar Sharma

"At 43, finding out my FBS was 200 and my HbA1c was 11% was a moment of panic. After joining the SugarFit Diabetic Reversal program, I was fortunate to work with Coach Palak Jain. Her guidance on diet, lifestyle, and exercise—combined with her regular check-ins to analyze my sugar counts—was transformative. My latest reports show a significant drop: my FBS is down to 90 and my HbA1c is now 6.1%. Thank you, Palak and the team, for helping me reclaim my health."

MR

Sanjib

"I am having an exceptional experience on my journey to fight diabetes. My coach, Palak Jain, does a fantastic job of tracking my health vitals and diet, while providing guidance that has improved both my physical and mental well-being."

AS

Deepak Sharma

Get in touch

Book Your Appointment

Ready to transform your health? Fill out the form or reach out directly.

Call/DM

7986612485

Email

hello.eatkind@gmail.com

Availability

Online Consultations Available